The problem very quickly shed the troubled couples.

The meaning of the state shed early (Premature Ejaculation) is "a fluid secretion by stimulating a little while before implantation implantation or in the brief. After implantation Comes first and needs of that It is this constantly or periodically ... Causing much suffering. Or the relationship with the actress having trouble ... tell you that after the sentence must be to keep suffering. If no problem is to treat each other why If no one suffer. (Either male or female parties).

In response to sexual health. Whether the TV or radio message that the problem was quickly shed conditions. Classified as questions asked to the lot. Being asked every time and everywhere and I want to tell as sexual health of men, the most in the world ..

While disability sexual problems found in older men. But soon after the symptoms are often found among male adolescents often to early adults.

Status of male ejaculation speed the actress is not happy sexual problems significantly. So many times when a man came up to get the doctor treating the ... Exhortation to the party because his wife.

Make clear the problem ... it is a male of female suffering with his wife.

Many patients find this man to himself. Even depression. Loss of pride I have. Some even complained that "I control subordinates hundreds of companies have no problems. But people close to subordinates. To control it is not "... means that subordinates carry confidant since birth.

Shed early symptoms (failure estuary, sparrows behind watering) is the sexual health of men the most common causes are many, such as the sensitivity of the nervous system. Psychological stress. Relationship with his wife. Conditions / diseases, physical, etc. ... special clinic open here if this particular I named. "Dr. erotic magazine."

Current therapy eat mainly works great. Because in the ten years. Medicine found that depression treatment is a group of SSRIs (Selective Serotonin Reuptake Inhibitors) have side effects (Side Effect) the patient is male depression. After this medicine and then slowly pour the symptoms ... Medical side effects, we remove the effects of this treatment (Therapeutic Effect) patients send it soon ... Eat one piece during the evening. Paul late at night to have sex with his wife. Fucking long time it was more like. May include up to 10-30 minutes, until the actress surprised ... Some men say it does not because of drug activity. Let the lady is able to understand that individuals who no one can imitate.

However, this drug must have been ordered by a physician only . Purchased in pharmacies without drugs ... because it is the mental and nervous system.

Those drug psychotropic drugs, such as reducing the variety of drug psychosis, anxiety, depression and drug ... Many activities have slowed down the shed very little difference. Some of the action, the penis is not appreciating it. Sometimes emotional eating and have reduced sexual ... The side effects that patients should report to the doctors know to modify the type Or the size of the drug appropriately.

Anti-depression medication. (Antidepressants) has multiple groups. However, we found that SSRIs have slowly shed the effects very well. For example, a drug such as Fluoxitine, Paroxitine, Sertraline as the size of drug side effects prices drugs and other The information must be obtained from the medical treatment.

Treatment alternative is the use of anesthetic cream (Lidocaine cream) paint the penis about half an hour before sexual intercourse. But must clear before sexual intercourse. Or to wear condoms to prevent the actress received by virtue of the anesthetic ... This method works well if the conditions caused by skin secretions quickly shank penis is more sensitive than usual ... But the disadvantages. Some even shed slow But the feeling is not to diminish the same. Some have resulted in not fully appreciating ... Because anesthetic effects.

In addition to drug use and treatment of early ejaculation. Require training in various ways and found that the only way any one approach alone is often insufficient and ineffective, so soon after the men are required to practice many. Techniques simultaneously. This will work better. Many need to 4-5 to share.



Various recommendations. The following is useful to you. If this practice continues ...

Relaxation training the nervous system. (Physiological Relaxing Training).
Sexual pleasure created when the body's nervous system is as relaxing. Often against a general understanding of the beliefs that are very active sexually excited, or when there is a concern and in fact, excitement or anxiety symptoms more effective supplement to more quickly shed.

A simple way of relaxation training has a number of ways, including training the breath out slowly, deeply, muscle relaxation training parts of the body, or the consciousness / mind and know the different parts of the body. Practice takes approximately 10-20 minutes per day

Practices continue to help reduce the psychological stress / nervous system And the sensory experience to know better.

Techniques to stop and start over (Stop - start technique).
The practice of onanism Stimulate sexual arousal and fully awake. At the point near ejaculation to stop immediately. Eased the emotional moment. Stimulation began again. And stop before ejaculation. Follow these three. And let the cum on maximum alert in the 4th ... practice continued on a regular basis about three times a week Helps the penis is more tolerant.

Press penis squeeze technique (Squeeze technique).
When masturbate or have sexual self as close to peak To stop activity And press with fingers to squeeze the neck penis firmly enough to control the shed for about 15-20 seconds when the penis relax, then begin the activity. Squeeze pressure may make your own. Or your partner has.

Control of pelvic floor muscle training (The PC Muscle Control Technique).
As with women trained to maximize the fit of Khamib vagina For men who have shed soon. Training tense pelvic floor muscle (Khamib bottom contraction in 10 seconds, then release, called a time) to do each day from 50 to 100 times (a set of 10 each time approximately 50-10 copies per day) will be controlled after good up

Training a habit of fucking (The Intercourse Acclimatization Technique).
When sexual activity should be gradually implant penis in vagina slowly. On top and then instead of moving out as soon as ever made. Asked to stop any perceived still feel warm. And feel happy inside vagina Allow a little movement to maintain a set How long time until saturation (about 10 minutes or longer) then it gradually Moving more to the point of ending bitter refrain

This practice aims to create a familiar texture of the penis, creating a resistance training control secretion. It also increases the sense of touch to better

Other techniques for local (may be beneficial in some cases).


To wear condoms. Reduce skin exposure to genitals. Some people may wear the 2-3 class has.

The small amount of alcohol. Reduce the sensitivity of the nervous system sends slowly.

Orgasm by yourself at least three hours prior to copulate cause ejaculation reduces sensitivity more slowly.

Think about the other activities with your partner. Perverted thoughts to other matters. Rather than focus on sexual activity.

Smack some control after more than Ta. Most badly on women (Woman on top), which allows man relaxing in Tha.

Testicle extract. Between copulate Some men find that using mobile testicle pull down gently and smooth control conditions will soon be shed ... This way, I've never seen people where doctors recommended patients. But doctors have written books. Propose to test some may see ... but the key is to lightly and gently.

Source: http://sex.sanook.com.

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